I am speaking directly to the career-focused woman who
wants to take back control of her health,
get her energy back, and
permanently lose the excess weight.
BECAUSE IT'S NEVER JUST
ABOUT WEIGHT LOSS
Learn to make yourself a priority again.
Feel comfortable in your own skin.
Regain control of your mental and physical health.
"From the very first session with Kristy, I felt a sense of warmth and genuine care that immediately put me at ease. Her ability to create a comfortable and safe space for self-exploration is truly remarkable.
This allowed me to open up and address the issues that had been plaguing me for years.”
- Stacey
Hi, I'm Kristy
I have spent the last 28 years educating women on how to overcome their issues around self-worth, helping them regain control of their health and lose weight as a byproduct of their transformation.
With my 1:1 services, online program and cellular support supplement, I have been helping women feel good in their own skin again, learn the techniques to control and manage stress, self-imposed expectations, and levels of overwhelm, while re-balancing hormones, and reversing the signs of aging.
You, too, can overcome your past, learn to let go of shame, guilt and hurt feelings, appreciate and support your body through a personalized and supportive weight-loss journey.
And I will be there to provide you with the SYSTEM, SUPPORT and ACCOUNTABILITY.
Your Global Transformation Coach,
Kristy
Certified Hypnotherapist, Health, Life and Mastery Level Transformation Coach, Personalized Health and Nutrition Coach, HBSc. (HK), BEd., Certified Personal Trainer, Master Educator - Stages Indoor Cycling LLC., and International Presenter.
It is my vision to help people access the greatness that already lives inside of them
by creating optimal health.
And my mission is to achieve global transformation by helping as many people as possible transform their lives so they, in turn, can change the lives of those around them by modelling what is possible.
This is what you want, right?
Work with Me
Weight Loss ACCELERATOR Program
The Weight Loss Industry has failed you.
The Weight Loss Industry expects you to follow their generalized meal plans, caloric restricted diets and exercise plans.
This model works great for them and has a 95% failure rate.
You deserve a personalized approach.
Your body must adapt to new eating habits, meal timings, exercise routines and hormone shifts.
So why wouldn't you expect a weight-loss plan to cater to your unique body and its ebbs and flow?
Now you can.
Having partnered with a biotechnology company that has over 20 years of research and development in epigenetics, you can rest assured that the food recommendations, meal timing, exercise prescription and more are based on your specific needs and adaptations!
We need to address the root cause.
Here's the thing about weight loss; it's never just about weight loss. There is always an underlying reason for the weight gain such as overeating, not making yourself a priority, stress, and others.
In order to ensure permanent weight loss, you need to understand and overcome the psychology behind your behaviours.
1:1 Services
RTT® Hypnotherapy Sessions
These RTT® Hypnotherapy Sessions are conducted over zoom and are designed to help you access answers that you have blocked.
These are optimal for those of you who feel you continuously make the same mistakes, relive the same negative experiences, or feel a sense of fear, shame, guilt and dread and are not able to let go of these feelings.
In our sessions together you will discover the origin of your problem, identify how your current behaviors are related to old patterns and emotional attachments to past traumas, and release those unwanted sabotaging behaviours and stored emotions.
Kristy's coaching is compelling and transformative. On our very first session, Kristy was able to pinpoint and define the stumbling blocks I had created and made me realize that I had the power to change my life drastically...not next year, or next month, or next week...but NOW.
It’s your work to do, but a skilled coach can help shine the spotlight on those blind spots and help you create new ways of being and manifest the changes you want to see. Kristy is that coach.
Step 1. Book your Call
This is NOT a sales call.
This call is designed to give you and I a chance to get to know each other to determine if we connect and want to work together. More importantly, this call offers you a safe place to talk. I will ask you a series of questions to really help you get dialed-in on what you want.
Step 2. Download
"The 4 Reasons your Food and Exercise Plan
is Failing."
As shown in the free guide, my method exposes why the failure rate is so high, where they have gone wrong and what is missing. The truth is, it's a systemic issue.
Get the facts. When you're well-informed, making the right choice becomes simple.
Step 3. Join Me!
Find me on Social!
This is an opportunity to get to know me, decide if I am someone you want to learn more from, engage with, build a relationship and learn to trust!
Plus, when you read the comments you can see how I interact with my people and, more importantly, their feedback about their personal experiences!!!
"I’m one week in, practicing these new micro changes and I feel more positive and confident. Thanks for the opportunity and guidance from this program Kristy.”
“A good coach can change a game, but a great coach can change a life - I am sure you have changed many lives thus far and my life will be changed forever.”
"I have been working with Kristy as a coach for over a year, and I am not exaggerating in saying that her coaching has changed my life."
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